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6 Myths of WeightLoss
& People Who Proved They're Not True
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Myth 1: |
Once you've gained weight after having a baby, you'll never lose it. |
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Truth: |
It is harder to lose weight once you've gained it in pregnancy,
but you can lose it. |
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Click here
to read the story of someone
who beat this myth. |
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Myth
2: |
In order to lose weight, you must exercise. |
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Truth: |
It is good for everybody to exercise and with our program,
you can still lose weight and chose to exercise or not to exercise. |
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Click here
to read about someone who
DID NOT EXERCISE. |
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Myth
3: |
In order to lose weight, you have to give up the foods you
love. |
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Truth: |
If you want to lose weight, the truth is that you really can't
eat as much as you want to of all your favorite foods, but you can still
eat them in moderation. |
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Click
here to read the story of someone who kept on
eating their favorite foods, and still lost weight. |
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Myth
4: |
If you understand health & nutrition, you can lose
weight. |
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Truth: |
It is always good to learn about
health and nutrition, but sometimes, that knowledge is not enough to
allow you to lose the weight you want to. |
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Click
here to read the story of a
nurse that finally lost weight with our program. |
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Myth
5: |
You can't go on a diet when you're nursing your baby. |
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Truth: |
You must be careful when you're
dieting and nursing your baby, especially if you're considering using
drugs or starvation diets. |
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Here
is someone who went on a diet while
still nursing, and had great results. |
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Myth
6: |
Some plans will help you to lose weight, but you'll gain
it right back. |
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Truth: |
Of course, you can't go
on a program, lose some weight, and then start eating tons of food,
and expect to keep your weight down. Our program is one that is
easy to follow, and is not a starvation, mono-diet (eat only
grapefruit or sauerkraut) or a drug-based plan, so you can keep
the pounds off. |
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Click
here to read a story of someone who has kept their
weight off for over two years. |
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To read the stories of people who have followed our
program
and lost the weight they wanted to lose,
and now live the life they love,
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